Mandel: Exercise Gives Children Confidence

Debbie Mandel, the author of "Addicted to Stress", discusses childhood obesity. She believes that physical education should be taken more seriously by schools. According to Mandel, exercise alleviates stress and anxiety allowing children to perform better in class. She states, "This is the next level for schools to return to basics: good nutrition and exercise. These life skills improve learning skills. Behavior will improve and teaching will actually get easier."

Read the Debbie Mandel interview.

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